Fitness, community, and nutrition - all in one space.

Become your healthiest self at Space Three, a fitness studio in Dayton, Ohio.

We’ve all been there:

You have a million and one things going on in your life, and you’re crushing it in so many areas. But when was the last time you put yourself first on the priority list? 

If taking care of yourself has taken a backseat, it's time to bring those self-care vibes back to the forefront! Let's work together to focus on your health and ensure that you are shining in every aspect of your life.

Even if you struggle with self-doubt, a lack of support, or just haven’t found a workout that you love - we get it. But, you shouldn’t have to settle for your current story. You are worthy of self-love, health, and feeling good in your body.

Finally,

a space just for you

We know how important it is to make time for yourself, and joining Space Three is the perfect way to do that. Whether you’re aiming for physical strength or emotional confidence, Space Three can help you achieve your goals. Invest in yourself and reclaim your strength – join us today!

 
 

Your Hype Crew

“After having two kids I lost myself and wanted to get back to a time when I could take care of myself again. And I wanted others to have that opportunity too.  At Space Three, we understand the demands of juggling home and work and everything else life has to throw at us. Space Three is here to give you a space to thrive. You are a better spouse, parent, or employee (whatever your roles are!) if you first take care of yourself. So, come join us for a class and see what this amazing community has to offer.”

- Lindsey Deck, Owner of Space Three

 

What our amazing members say…

Join our fit fam members who are feeling confident, strong, and connected.

 

GOOD THINGS COME IN THREES

Two amigos just doesn’t have the same ring. Rock-paper would be a lousy game. Who are Kelly and Michelle without Queen B? It turns out spaces are best in threes, too. You have your home. You have your work. And now you have Space Three. Space for your mind, body, and soul. Space to breathe, sweat, and stretch. Welcome to Space Three: your space just for you.

 

Getting Started is Simple

We get it, starting something new can be a bit daunting. Here’s exactly what will happen.

Check out our classes and choose one that piques your interest.  Our instructors are here to support you and help you feel confident every step of the way.

After your trial class you can talk to your instructor about memberships or choose one online. We are here to answer any questions you may have.

As a Space Three member, you’ll be part of something truly special. This is a space where you can take time just for YOU. Sweat, breathe, stretch - get results you can see and feel. 

 

If you’re looking for a community that will welcome, encourage, and meet you right where you are on your fitness journey, then look no further. We can’t wait to sweat with you!